You can't believe how cathartic it is.

你絕對想象不到那有多么痛快

It's cathartic for me, and it's the 20th anniversary.

對我來說是種宣泄方式 已經二十年了

And I hope that that was cathartic for you in some way.

我也希望這段舞蹈能讓你的情感得到宣泄

And I might have told you it would be cathartic for you.

還因為我跟你說 這能讓你宣泄情緒

And it might even be cathartic for us.

說不定還能成我們的發泄呢

Oh my goodness, that looked so cathartic for you.

天啊 你在臺上好好宣泄了一番吧

I heard it's a much more cathartic process.

我聽說這個是更痛快的方式

Um, it was weird, at first, but then somehow cathartic.

起初很怪 后來 有種發泄的感覺

There's something almost empathic as well as cathartic about it.

這首歌具有某種近乎移情與宣泄的特質

It was cathartic, strangely healing, how forgiving and understanding they were.

他們如此理解包容我 令我大感痛快的同時甚至被治愈了不少